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About Mind and Body Fitness


We are fitness professionals with the passion to make a difference, making a personal commitment to coach you through your health and fitness journey.


Professionals that are certified in Yoga, Pilates, MBF Barre, Indoor Cycling, Personal Training, and Group Fitness, our instructors want to empower you to a healthier, happier lifestyle through Health and Fitness.


We are Mind & Body Fitness and our philosophy is that fitness should be fun.


“Physical fitness is the first requisite of happiness.” – Joseph Pilates

Copyright © 2014